Denver Nuggets big man Nikola Jokic has been on a weight loss journey this offseason and it has paid off. He showed up to training camp looking noticeably slimmer and he credits his diet for the transformation. Jokic says that he has been eating mostly boiled chicken, fish, fruits, and vegetables this summer.
He also eliminated all processed foods from his diet and limited his intake of carbs. The change in diet has helped him lose about 15 pounds.
Jokic’s weight loss is already paying dividends on the court. He has been much more explosive and is able to move around better than he did last season. In the Western Conference this year, the Nuggets might be able to make a big push with this addition.
While Jokic has been working on his fitness this offseason, he is not the only Nuggets player who is working on it. Point guard Emmanuel Mudiay has been spending time in the weight room and has added some muscle mass.
Who is Nikola Jokic?
The Denver Nuggets professional basketball player Nikola Jokic is Serbian by birth and plays for the NBA team. The Nuggets chose him with the 41st overall pick during the 2014 NBA draft. Jokic played college basketball for the Mega Vizura team in Serbia. He made his professional debut with KK Mega Vizura in the 2013–14 season. In January 2014, he signed a two-and-a-half-year contract with Mega Vizura.
| Name: | Nikola Jokic |
| Date of Birth: | 19 February 1995 |
| Age: | 27 years |
| Height: | 2.11 m |
| Weight: | 129 kg |
| Net worth: | $147 million. |
| Profession: | basketball player |
| Nationality: | Serbian |
Jokic was selected to play in the 2015 NBA All-Star Weekend Rising Stars Challenge as a member of the World Team. It was against the Houston Rockets that the point guard made his NBA debut on November 5, 2015. In his first career double-double, he recorded against the Chicago Bulls on February 5, 2016.
Nikola Jokic Weight Loss Journey 2024
This offseason, Nuggets big man Nikola Jokic decided to embark on a weight loss journey. He credits his diet for the transformation, as he has been eating mostly boiled chicken, fish, fruits, and vegetables. He has also eliminated all processed foods from his diet and limited his intake of carbs.
The change in diet has helped him lose about 15 pounds. So far, Jokic’s weight loss journey has been a success. He has been much more explosive and able to move around better than he did last season. With a playoff run on the horizon, this is vital for the Nuggets.
Nikola Jokic Weight Loss Diet Plan
If you are looking for a Nikola Jokic weight loss diet plan. Below is a list of the foods that Nikola Jokic has been eating this off-season as part of his weight loss journey.
- Boiled chicken
- Fish
- Fruits
- Vegetables
- Processed foods
- Carbs
- Eat mostly boiled chicken, fish, fruits, and vegetables.
- Eliminate all processed foods from your diet.
- Limit your intake of carbs.
- Drink plenty of water.
- Get plenty of exercise.
Here is a sample Nikola Jokic weight loss diet plan:
- A piece of fruit and two boiled eggs for breakfast
- For lunch, a salad topped with chicken or fish grilled on the grill
- Snack: Fruit or veggie smoothie
- Dinner: Grilled chicken or fish, steamed vegetables
Nikola Jokic Before and After Weight Loss Photos
Below are Nikola Jokic’s before and after weight loss photos. As you can see, he has lost a lot of weight and looks much healthier. Nikola Jokic has been on a weight loss journey this offseason and it has paid off. He showed up at training camp
Nikola Jokic Weight Loss Surgery
Some people have suggested that Nikola Jokic may have had weight loss surgery this offseason. However, there is no evidence to support this claim. Nikola Jokic has credited his diet for weight loss, and it is more likely that he has just been following a healthy eating plan.
Age, Weight, and Height
Nikola Jokic is 21 years old and weighs around 220 pounds. He is 6’10” tall.
Nikola Jokic Net Worth in 2023
Nikola Jokic is in the third year of his four-year, $5.5 million contract with the Denver Nuggets. His salary for the 2017–18 season is $2.3 million. In 2022, Nikola Jokic will be a free agent and will likely command a much higher salary. It is estimated that Nikola Jokic’s net worth will be around $40 million by 2022.
How Did Nikola Jokic Lose Weight?
So far, Nikola Jokic has lost about 15 pounds this offseason by following a healthy diet and getting plenty of exercise. He has been eating mostly boiled chicken, fish, fruits, and vegetables. He has also eliminated all processed foods from his diet and limited his intake of carbs.
The change in diet has helped him lose weight and become more explosive. Nikola Jokic is looking to make a run at the NBA Championship this year, and his weight loss journey has already started off on the right foot.
FAQs
Nikola Jokic’s Weight Loss Journey. Below are some of the most common questions people have about Nikola Jokic’s weight loss journey.
Q: What type of diet has Nikola Jokic been following this offseason?
A: Nikola Jokic has been following a healthy diet that consists mostly of boiled chicken, fish, fruits, and vegetables. He has eliminated all processed foods from his diet and limited his intake of carbs.
Q: How much weight has Nikola Jokic lost this offseason?
A: Nikola Jokic has lost about 15 pounds this offseason.
Q: What is Nikola Jokic’s height and weight?
A: Nikola Jokic is 6’10” tall and weighs around 220 pounds.
Q: What is Nikola Jokic’s net worth?
A: Nikola Jokic is in the third year of his four-year, $5.5 million contract with the Denver Nuggets. His salary for the 2017–18 season is $2.3 million.
Conclusion
So that’s all about Nikola Jokic’s weight loss. I hope you liked the post. If you like it, do not forget to share it with your friends and family. Do comment if you have any questions. Nikola Jokic is a Serbian professional basketball player who has been on a weight loss journey this offseason. So far, the journey has been a success, as he has lost about 15 pounds and looks much more explosive on the court. The Denver Nuggets are hoping that Jokic’s weight loss will help them make a run in the Western Conference this year.