Ron funches weight loss 2025: Ron Funches has indeed lost a lot of weight. He has publicly stated that he has lost over 100 pounds, and some sources say he has lost as much as 140 pounds.
Funches initially weighed around 360 pounds and reduced to 245 pounds. She achieved this milestone by focusing on a healthy diet and incorporating exercise into her daily routine.
Her motivation was partly driven by her mother’s concern for her health.
Ron Funches is a stand-up comedian, writer, and actor, best known for his work on Trolls, Curb Your Enthusiasm, New Girl, Updateable, Transparent, and many other TV shows and movies.
He talks with Chris Van Vliet from his home in Los Angeles about how he got into comedy and found his first big break in the field.
Performing on Conan O’Brien, his voice acting work, how he was able to lose 140 pounds, his experience attending wrestling school, his podcast called “Gettin’ Better with Ron Funches” and much more.
Actor Ron Funches Lost 140 Pounds and Became a Leading Man
Four years ago, actor and comedian Ron Funches weighed 360 pounds. Today, he weighs about 220 pounds. Many aspects of his life have improved as a result.
He feels better about himself, his health has improved, and he is getting lead roles in Hollywood.
But his weight loss raises a lot of questions. Why did being fat only get him TV roles like Homeless Guy?
What happens when your friends only see your weight, not your personality? And how do you make sure your sudden weight loss doesn’t lead to an eating disorder?
This isn’t Ron Funches’ first time on The Sporkful. In 2015, his conversation with Dan, which was recorded on the floor of Ron’s hotel (above), became a Sporkful fan favorite.
At the time, Ron had just begun his weight loss journey. This week, he tells us how he lost weight and what he learned from the experience.
He also tells us about his autistic son, Malcolm, whom Ron and Dan talked about in their last conversation.
Ron Funches is a stand-up comedian, writer, and actor, best known for his work on Trolls, Curb Your Enthusiasm, New Girl, Updateable, Transparent, and many other TV shows and movies.
He talks with Chris Van Vliet from his home in Los Angeles about how he got into comedy and found his first big break in the field.
Appearances on Conan O’Brien, his voice acting work, how he was able to lose 140 pounds, his experience attending wrestling school, his podcast “Gettin’ Better with Ron Funches,” and much more.
On Why He Decided to Lose Weight
It’s a combination of a lot of things. I noticed my knees were hurting. I was getting on the plane, and a woman woke me up because I had what sounded like sleep apnea.
She was a nurse and she said I couldn’t breathe. I was fine, but later I felt like some stranger woke me up because they were concerned about my breathing.
Then there was a Thanksgiving Day when my mother came to visit and wanted to buy clothes for me.
When she came home, she said, “I have a lot of trouble buying clothes of this size. It makes me worry about you.
Those two events inspired me, and I had just started working on a show where the character was to be a big man.
Producer Bill Lawrence came up to me and said, hey I’ve seen you at the gym a few times. I just want to let you know that we like you.
If you want to stay, I’m happy but we don’t need a fat guy as a character. He introduced me to his trainer, and I thought.
Let’s get started.”It was a lot of walking and throwing up for a few months. Earlier, it was because my health was at risk.
Now I am 38 years old and want to be in the best shape of my life by the age of 40. I was not in such good shape at the age of 30. After 40 I will have to struggle a lot.
I weighed 360 pounds at my heaviest, now I’m 224 pounds. The first step was to walk a lot and learn. I don’t have the means I never grew up like that.
I used to go jogging all the time, but then I started going to Burger King. I had to learn a lot about food, and my wife helped a lot.
The two things that helped me the most were walking and water. If I could give one piece of advice, it would be to eat something you can give up the first for me was soda. I made a rule and stuck to it.
On Using Wrestling to Help Him Lose Weight
I spent three months at the Santino Brothers Wrestling Academy in California. My friend had died suddenly at the age of 34, and that made me realize I could die any day.
I always wanted to do a few things. Comedy and wrestling were among them, so let’s give it a try.
It was a great experience, it was good to try something and not be good at it. When I first tried comedy, I thought I could do it. I was good at it.
I could hold a microphone and perform on stage. When I was rolling and getting pushed around, I had no idea what I was doing.
I didn’t understand it, but I loved it so much that I wanted to keep trying. When I realized I was wasting people’s time, I decided to quit.
I wanted to work in a match, but I also have a full-fledged comedy career. Wrestling was 3 days a week but I would suddenly have to be out of town for 2 weeks for a shoot.
I was not only hurting myself, but my partner as well. When I came back, I was behind and that wasn’t good for the guys who were actually trying to be wrestlers.
We were in class and had a show on the weekend. He suggested things like getting a part-time job, traveling and sleeping in your car. I’ve done that for comedy. I’d never do that for wrestling again.
