Melissa McCarthy Weight Loss: Melissa McCarthy has been making waves in Hollywood for years, but she stunned people during her recent appearance on SNL.
Melissa, 54, celebrated Martin Short’s induction into the five-timers club (he’s already a member, BTW), But she took things to the next level by creating a sketch about a fight over a parking space.
In the skit, the Bridesmaids star played Martin’s wife, who spit iced coffee on a car window, wiped it on her chest, and performed all kinds of intense fake threats.
People on Instagram are very excited about the sketch. One wrote, “Melissa McCarthy did amazing.” Another added, “Probably the funniest thing on SNL in years.
From making a name for herself on television with beloved roles in Gilmore Girls and Mike & Molly to becoming a bona fide movie star in films like Ghostbusters and The Little Mermaid, Melissa continues to be an inspiration for women in comedy.
But the mother of two is also incredibly relatable when it comes to weight loss and body positivity.
Melissa has repeatedly spoken about the scrutiny she receives over her weight, as well as what she does to stay mentally and physically healthy.
Here are all the honest — and, of course, funny — things Melissa has to say about her weight loss journey.
She’s Practiced Gradual Weight Loss
In 2018, Melissa revealed she’s in no rush to lose weight quickly. “Everybody’s always working out in some way or another,” she said on The Breakfast Club Power 105.1 FM.
And I was like, ‘What if I just relax and just do it slowly and stop trying to focus on something all the time.’
And then it works better than if I don’t do this and do this and only drink this.'”
Melissa compared the extreme diet to trying to hold your breath all day. “Fourteen hours in, you go crazy,” she said.
So I thought, ‘I’ll just calm down (and) give myself a break. Being a working mom makes it difficult for her to focus on weight loss.
After I had kids, I just thought, ‘I have to be realistic. It’s not going to happen quickly.'” In 2018, Melissa shared that she’s in no rush to lose weight fast.
“Everybody’s always working on something or the other,” he said on The Breakfast Club Power 105.1 FM.
And I thought, ‘What if I just relax and just do it slowly and stop trying to focus on something constantly.
And then it actually works better, rather than me not doing this and doing this and only drinking this.'”
She’s Okay With fluctuations
It’s completely normal for the numbers on the scales to go up, and Melissa has said she’s learned to adjust to it.
After losing the weight in 2016, Melissa said she would “go back up again.” “I’ll go up, I’ll go down, probably for the rest of my life,” she told Refinery29 at the time.
The point is, if this is the most interesting thing about me, I should go to a lavender farm in Minnesota and give it up! There must be something else.”
Melissa Learned Self-acceptance in Her 30s
The Genie actress was the cover star of PEOPLE’s 2023 Beautiful issue, and she spoke to the magazine about finding self-acceptance.
Somewhere in my 30s, I was like, ‘I’m happy with who I am,'” she shared. “And if someone wasn’t thrilled with that, that’s OK, too.
At some point, I was like, ‘They’re not all going to like you.’ You have to learn it the hard way, but it’s a good lesson.”
Her Husband Makes Her Feel Beautiful, Too
Melissa told People that her husband, actor Ben Falcone, has helped her feel comfortable in her own personality. “He’s always loving and kind. And to be honest, he’s funny and the weirdest person I know,” she said.
She Has Fallen Into the Trap of Fad Diets
Melissa told People magazine that after getting her role in Gilmore Girls, she tried a completely liquid diet under a doctor’s supervision, which helped her lose four kilograms.
She lost 70 pounds in a month. “I would never do that again. I felt hungry and crazy half the time,” she said.
Melissa Pointed Out That Men Don’t Get the Same Treatment
Melissa was the cover star of In Style magazine in February 2019 and spoke more about her weight and experience in Hollywood.
She recalled a time when she was interviewed by someone from a large organization who was constantly pressuring her about her body:
He kept asking, ‘Are you surprised that you work in this business with your enormous size?’He was like, ‘Oh, your huge size, you can do the job?
All I remember was all the blood draining out of my body. I thought, ‘With my huge size, I can handle you so quickly.
Two cameras were on him and one was on me, and he repeated that question three or four times, and I just kept talking about the script or about Paul Feig being funny.
He was looking around like, ‘she’s crazy.’ When we left, his producer got scared and said, ‘We’re never going to play what he said. I’m so sorry.'”
Melissa further explained that this happens to her all the time, “to the extent that it’s interesting because they don’t do this to men,” she told the magazine.
Not to be sassy or single them out, but when John Goodman was heavier, did anyone ever talk about his girth?”
She Has Had Trouble Finding Designers to Make Dresses for Her
Melissa has been very clear and open about the fact that she has struggled to find designers to make dresses for major awards ceremonies.
When I go shopping, most of the time I’m disappointed,” she told Redbook in 2014. “Two Oscars ago, I couldn’t find anybody to make a dress for me.
I asked five or six designers — very high-end designers who make a lot of dresses for people — and they all said no.”
Melissa has also spoken about the limited fashion options available to some women. “At a certain size, clothes just become tarps with holes in them,” she told The Guardian. “Everything was like the mother of the bride.
I could never wear anything and say, ‘I like this!’ All I could say was, ‘Well, it’s worn and it’s not a bag of trash.
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