Valerie Bertinelli is one of the biggest names in the world of Hollywood and has been a very busy woman. She started her career as a child star and became an actress, producer, and author. The star has done it all.
But all of the above, her drastic transformations caught the world’s attention. Valerie Bertinelli’s weight loss journey is the inspiration for all those people who believe that to lose weight, you have to sacrifice your eating habits. Although it’s true, Valerie’s story is different from all.
Who is Valerie Bertinelli?
Valerie Bertinelli is an American actress, producer, and author. Born in Wilmington, Delaware, Valerie began her career as a child star when she was only 15 in a sitcom, “ One Day At A Time”.
Valerie established herself as an actress and appeared in many TV films, such as The Promise of Love and True Confessions of a Hollywood Starlet.
| Name: | Valerie Bertinelli |
| Date of Birth: | 23 April 1960 |
| Age: | 63 years |
| Height: | 5 feet 5 inches |
| Weight: | 130 lbs / 59 kg |
| Net worth: | $20 million |
| Profession: | Film Actor; Cook; Spokesperson; TV Personality |
| Nationality: | American |
As an author, she published her book called Losing It! And Gaining My Life, Finding it! And Saistying My. She also loves cooking and hosted a show titled “Valerie’s Home Cooking.” She also published two books, including her recipes for weight loss.
Valerie Bertinelli Weight Loss Journey
Valerie Bertinelli’s weight loss journey inspires those who need strong willpower. She lost almost 50 pounds in years, and all we can say is, “WOW!”
The star has managed to follow her dreams and lose weight. The results of her loose skin inspired Valerie to lose 50 pounds, and she wanted to lose more weight.
She seems happy and confident about herself in this transformation. The star said in an interview that she loves to drink wine and eat spicy and junk foods, but with the increasing weight, she decided to change her look and mold her favorite recipes into healthy ones.
Valerie wants to make her body bikini-ready, so the star has been working hard.
Here’s what the star said about her weight loss journey: “I’ve always had a pretty tough time regarding my weight,” she shared. “I’ve had it my whole life, and I have never been one of those women who can be happy with their weight.
One day I woke up and went to the bathroom. Suddenly, I looked in the mirror and stopped. I never wanted to look chubby, so I jumped, losing 10 pounds to a greater number.”
Valerie Bertinelli Weight Loss Diet Plan
Valerie Bertinelli’s diet plan is simple but effective. She has shared that she doesn’t follow any special diet plan. She simply eats clean and healthy.
According to her, she eats foods rich in nutrients and proteins, but she doesn’t deprive herself of tasting the food. For example,
- The star loves hard-boiled eggs. She eats them for breakfast or afternoon snacks.
- But Valerie Bertinelli can’t live without breadsticks, one of her favorite foods.
- She loves to have pre-made salad, like chicken, egg, or tuna salad, for a whole week.
- Valerie Bertinelli needs to toss a good amount of her favorite food, but she can’t live without pasta.
- The star loves to enjoy snacks and desserts, so she doesn’t deprive herself of these foods, just not too much.
- The star is a big fan of wine and drinks it with the foods she loves the most. She believes it’s a healthy drink and good for your body and health.
- Valerie Bertinelli said losing weight is not always about eating less or cutting out your favorite food but also about choosing healthy foods to eat every day instead of junk food or junk food.
Valerie Bertinelli Weight Loss Workout Plan
Valerie Bertinelli’s workout plan consists of normal cardio, stretching and toning the body, and light weights. Valerie didn’t have time to spend on any special workout plan, but she said she works out pretty often.
She started to work out when she began exercising seriously. She had always been amazed by her reflection and always wanted to shape it better.
Valerie’s workout plan is less intense than other celebrities’ workouts; however, it gets the job done quickly. The star tries to do her best and does not have time for any training.
She works out using simple exercises, like jumping jacks and push-ups.
She has said she also used cycling as a workout and believes it’s great for losing weight.
So far, the star is happy with her results. Valerie Bertinelli’s weight loss journey is the future of many people seeking slim bodies. Still, it will be hard to follow because the star is enjoying herself too much in this transformation.
The former child star feels more confident after working out and enjoys eating healthy daily foods.
Valerie Bertinelli Weight Loss Before and After
The star has lost more than 50 pounds. On her Instagram, there are plenty of pictures of the star before and after weight loss.
She lost a lot of water weight after giving birth to a baby girl, but she wanted to become slimmer than before.
FAQs
How much does Valerie Bertinelli weigh?
Her weight is 67 kilograms now.
How tall is Valerie Bertinelli?
She stands 5 feet 4 inches tall.
What is the net worth of Valerie Bertinelli?
Valerie accumulated $20 million during her career.
Final Words
Valerie Bertinelli is an American actress who has been playing a great role in Hollywood. She is one of the most admired celebrities; more importantly, she’s a mom and wife.
Her weight loss diet, workout plan, and other everyday routines have inspired many people to lose weight.
Before and after weight loss, Valerie Bertinelli has made some drastic transformations in her life. She lost nearly 50 pounds to become fit and healthy again. The former child star has the most amazing transformation we’ve ever seen; considering her age, it’s even more impressive.