Men's Health

What Happens If We Release Sperm Daily?

What happens if we release sperm daily? Masturbation is common.

People masturbation for enjoyment, to feel sexual pleasure, release tension and overcome from stress.

But what happens if we release sperm daily?

It can be a lower risk of prostate cancer, boost the immune system, decrease the stress and tension.

What Happens If We Release Sperm Daily?

When a person masturbation small cortisol gets released, which is the stress hormone.

According to the research According to research aged between 14 – 17 years in Us ( 75% male and 47% female masturbation).

If talking about men and women than 63% men and 37% of women ( age between 57 to 63) masturbate.

Must Read- Dry Skin On Penis 9 Causes And Home Remedies

Effects of Excessive Sperm Release

Know The Myth And Reality

Doing masturbation every day can be the biggest problem like blindness, hair problem, health hazards, change in penis curve, decrease testosterone, due to excessive masturbation smen decreases, and the biggest myths of masturbating are that it leads to infertility.

Doing Daily Masturbation can be these problems:

. Health Hazards
. Change in penis curve
. Leads to infertility
. Blindness
. Hair falling
. Decrease testosterone in men
. Urine problem

So here in this article, you will learn all the things about masturbation. So let’s go into,

What is Masturbation?

Masturbation is the common things which most people do. It is common for men and women, but it is not healthy for women.

Doing masturbation can be many problems. The biggest problem is lead infertility.

People masturbate to feel sexual pleasure, enjoyment, get rid of stress and tension. It is healthy, but doing masturbation every day can be a health issue.

When you masturbation than a kind of hormone release from your body. It is called stress hormones.

If you masturbate 2-3 times in a week than its ok, there is no problem doing this.

Can Masturbation Affect Your Sperm Count?

It does not affect your sperms count. Sperm produced continually in your body. Due to masturbation sperm count can not decrease.

And there is no symptom to check your sperm to getting depleted.

Is Masturbation Bad?

No, but yes, if you do daily masturbation can be the problem of many diseases. It can be a significant loss of your body.

It is very normation part of growing up of every child.

Touching yourself is not “wrong or bad”. It is the indication of a growing child to adults.

When a child grows, they start feeling or rubbing themselves. They think and get to know how the parts of the bodywork when masturbating.

On the other hand, it is common and healthy. You can masturbate 2 -3 times a week to get rid of stress and tension.

It helps you to feel sexual pleasure, enjoyment, fun, reduce stress and pressure.

Is Masturbation Harmful?

No, it is not! But how frequently you are doing or how many times you do in a day or a week. What happens if we release sperm daily?

It is not harmful at all, but some people think masturbating is a problem. It is your personal choice.

How do you do that and how many times you do in a week or every day.

Can Masturbation Make You Thin?

People ask, can masturbation make you think? So my answer is no. If you do excessive masturbation, then you can lose little weight.

It does not affect your weight. It is an exercise which people enjoy sexual feelings, reduce stress, and tension.

So don’t take tension about it.

Is Masturbation common?

Yes, masturbation is frequent for men and women both do that. Everybody does that. It gives you happiness and reduces stress and tension. What happens if we release sperm daily?

How Many Times in a Week is Safe to do Masturbation?

Yes, it is the biggest question that how many times is the safe doing masturbation?

Again, there is no perfect answer. It depends on the person how many times he/she want to that? Many people do two-three times a week.

Some men do three to five times a day depends on the general health of the person or even once a week.

When Musturbation is Not Safe?

How to stop masturbation? Generally, masturbation is safe. But there are some causes which you can follow and try to avoid during masturbation. What happens if we release sperm daily?

  • Avoid masturbation in face-down position
  • You can do – Masturbation when you are the position of standing, lie down on the bed, setting.
  • Avoid squeezing the penis while ejaculating
  • When you touch genital infection person, and after that, you reach yourself.
  • Due to feeling infection, a person you can suffer from sexually transmitted diseases.

Try to avoid all these things which are given above. Safe yourself and make your life healthy.

Does Masturbation Decrease The Testosterone Level In Men?

What happens if we release sperm daily?

No, it is your personal. It can’t affect testosterone level. But you are again doing excessive masturbation then it is the sign of lower testosterone level.

It is only on your mod, and it is modest. 13 Amazing Testosterone Foods Which Increase hormone level.

Try to avoid as much as you can. If you really want to stay healthy just do two or three times a week. How to Increase Testosterone?

What Are The Benefits Of Masturbation?

Masturbation is a significant part of healthy sex life. Research shows the penalty of the health benefits of masturbation. There are some which are given below.

  • Masturbation reduces tension and stress
  • It gives you happiness
  • When a person ejaculates, a small kind of cortisol gets released. It is a stress hormone — this increases the immune system.
  • Masturbation helps to prevent prostate cancer.
  • Sleep better
  • Boost your mood
  • Relax
  • Feel better
  • Relieve cramps
  • Have better sex with your partner
  • Better understanding which you wants

So they all are the best benefits of masturbation.

Can Masturbation Cause Premature Ejaculation?

Excessive masturbation can be a problem. If you do that it may damage your nerve which allows you to ejaculation.

It can cause ejaculation or ejaculation during sleep.

Side Effects Of Masturbation?

There are several side effects of masturbation on a daily basis. You can check below:

  • Weakness
  • Early Ejaculation
  • Fatigue
  • Injury to the penis
  • Infection in penis
  • Lower back pain
  • Testicular pain
  • Vision Change
  • Miss work or school
  • Miss important social events

What is the Treatment of Excessive Masturbation?

Meet your doctor immediately or consult with a doctor. After that start doing this:

  • Exercise
  • Avoid masturbation
  • Eat healthy foods
  • Yoga
  • Meditation
  • Joining dance class
  • Listening to music
  • Aerobic
  • Running
  • Walking
  • Swimming
  • Cycling

You can follow all these things. They help you to boost your health and sperms in your body.

How to Stop Masturbation?

People start doing masturbation, but they don’t know how to stop it. Here is the link you can click and will get all remedies, exercise, diet plan, tips, and guide.


Masturbation is not a problem. It is on your mindsets. It gives happiness, pleasure and helps you to overcome stress, tension.

Masturbation is not bad or wrong. It is common. But make sure you do not do a lot. You are doing 4-5 times in a day may health issue.

It is okay if you masturbate 3-4 times a week. But many people do 3-4 times in a day, or even once a week.

Contact your doctor if you have any problem related to masturbation.

I hope you like the article about “What happens if we release sperm daily?” Share it with your friends and family members.

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About the author

Urman Khan

My name is Urman Khan. I am from Bareilly India. I love to share health and fitness guides. I happy to tell about workout plan, diet, fitness, and tips related to health. For more information visit

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