Lexapro is an anti-depressant and anti-anxiety pill which is largely used across the world to treat mood disorders. Studies reveal that Lexapro is also effective in weight loss besides treating depression. Like any other drug, Lexapro has effects on the body and one of the major concerns when it comes to Lexapro treatment is changes in weight. Lexapro is the brand name for escitalopram. Lexapro weight loss stories 2021 reveal that this medication has been associated with weight fluctuations.
It is responsible for increasing one’s weight and in some rare cases leads to weight loss. In this article, we will discuss the correlation between Lexapro and weight fluctuations. Also, there are some tips on how to avoid the adverse effects of medication on your weight.
An Overview Lexapro Weight Loss Stories
Lexapro is known to have an impact on weight and appetite. There are considerable changes in weight when a person continues with Lexapro medication.
Before you look into Lexapro weight loss, here is a brief overview of what Lexapro is, how to weight loss on Lexapro, Lexapro dosage, etc. it is generally believed that Lexapro helps weight loss. However, it happens only in rare cases. In most cases, it leads to weight gain.
The effects of the antidepressants or anti-anxiety medications solely depend on the way your body reacts to the medications.
You can see no change in your weight, or lose weight, or even gain weight! And in some people, the weight loss or gain can be temporary. Lexapro for weight loss is a popular one!
What Is Lexapro Used For?
Escitalopram is a drug used to treat anxiety and depression disorder. Lexapro is the name of the brand of the drug Escitalopram.
Some of the common facts about Lexapro as medication are as follows:
How Lexapro Affect one’s Weight?
Depression affects individuals differently. For some, anxiety, stress, and depression may lead to starvation while for others, foods act as the escape place. However, in both cases, the weight of the individual is bound to fluctuate.
Lexapro In Weight Gain
As previously mentioned, the use of Lexapro may lead to weight gain; this is because of increased appetite. The use of this medication stimulates the production of serotonin in the brain, which plays a crucial part in weight fluctuations.
To cope with depression and anxiety, some people prefer to eat more high-calorie food such as chocolates to uplift their mood.
This leads to weight gain. An inactive lifestyle, eating foods high in carbs, and smoking are some other factors that may lead to weight gain while under Lexapro medication.
Lexapro Weight Loss Stories
Lexapro also helps in weight loss
Depression may sometimes lead to unhealthy eating patterns, which leads to an increase in one’s weight. Once the medication is administered, and the patient is no longer depressed, they no longer use foods as the escape point, and this, in turn, affects one’s weight.
How to deal with weight changes caused by Lexapro medication.
Medication side effects are inevitable; however, there are a few simple steps to follow to avoid Lexapro’s side effects:
- As you take the medication, you get better and feel relaxed. You enjoy food more, and this may, in turn, lead to the intake of more food leading to weight gain. Keep an eye on your caloric intake to avoid excessive weight gain
|Tip – Keep a food diary where you record what you eat and also write down any changes you notice; this will help to keep you on track.|
- Another way to deal with Lexapro’s weight changes is getting enough sleep and rest. Inadequate sleep disrupts our eating patterns and leads to a change in weight.
- Weigh yourself regularly. Knowing how much you increase or decrease in a day or week will help you take more control of your eating habits.
- Exercise to burn calories. Doctors recommend at least 3 hours of exercise each week. Follow easy workout routines that can be done at the comfort of your house.
Depression And Anxiety Are Worse Than Chronic Physical Conditions
Chronic depression necessitates the intake of antidepressants. It will help you to reduce stress and deprivation. But antidepressants come with considerable side effects.
You may find increasing numbers on your weighing scale and clothes getting tighter. But treating anxiety and depression should be the first preference.
Thus, the doctor highly recommends antidepressant pills to people who suffer from an anxiety disorder or depression.
Does antidepressant medication really help?
Antidepressants or anti-anxiety medicines help you feel better mentally, psychologically, and emotionally. However, you may feel discouraged and let down when your physical appearance takes a toll! Should you not choose antidepressants wisely?
There is a solid connection between antidepressants and weight gain. Does Lexapro weight loss justify as the best anxiety medication without weight gain? Let us find it.
How to Lose Weight on Lexapro?
Lexapro’s weight loss is immediate after consuming the drug in the first two weeks.
The statement was proven and published in the ‘Psychology Today’ magazine by Charles Raison, a reputed Psychiatrist, from Emory University, Department of Psychiatry and Behavioral Sciences. As stated above, how to lose weight on Lexapro is not something very much recommended.
Sometimes it can also bring a negative interaction. You are likely to lose weight due to vomiting and nausea induced by Lexapro. Overall, Lexapro is considered as best anxiety medication without weight gain.
In fact, it aids in weight loss. Lexapro weight loss occurs due to the way it interacts in your body. However, Lexapro’s weight loss is not considered healthy. It is rather an indication of the side effects of taking the anxiety drug.
Lexapro has good reviews. People want to lose weight and Lexapro helps them. It works like other antidepressants and uplifts your mood to help you indulge in an active lifestyle.
There are lots of people who lose weight and get back to a healthy lifestyle with the uses of Lexapro.
How to Lose Weight With Lexapro?
Before you know how to lose weight with Lexapro, you must know the following facts.
- Lexapro is not a weight-loss drug or medicine or supplement. It is an anti-anxiety medication to improve your mental health.
- Weight loss may occur during or after consuming the prescribed Lexapro dosage.
- You may not be able to lose weight with Lexapro.
- Using it for a long time can bring you a lot of side effects.
- If you are losing too much weight with Lexapro, it is a possible side effect.
- Weight loss with Lexapro could be immediate or distant, which is always variable.
So, there are no solid answers on how to lose weight with Lexapro as it occurs naturally.
How Lexapro Weight Loss Occurs?
As you have seen it is not a positive idea to resort to Lexapro for weight loss. However, it can be your best antidepressant leading to weight loss and helps in gaining energy by restoring your mental balance.
Weight loss due to Lexapro occurs in many people. Let us see the reasons behind how weight loss occurs. Consumption of carbohydrates increases insulin levels in the bloodstream. Increased insulin stimulates the brain to intake glucose by inhibiting the intake of amino acids.
However, it doesn’t control the intake of Tryptophan, a forefather to serotonin, a happy hormone. In such a way carbohydrates links with more stress.
Lexapro is an SSRI – Selective Serotonin Uptake Inhibitor.
Lexapro helps to retain the leftover serotonin in the brain. It continues to stay even after prolonged release which continues to act as relaxation with similar effects.
A large quantity of serotonin supply carries more or less the same effect as smaller quantities of leftover serotonin.
The connection between Serotonin and Lexapro Weight Loss
As stated earlier, serotonin is a feel-good hormone. It gives emotional stability and makes you feel contended. It directly reduces the stress level. When stress is high, people tend to eat more. When you eat more, it prevents brain uptake of serotonin.
Higher stress means low serotonin and vice versa. This is how it interconnects with each other. So, eating more carbs provide a disproportionate impact on your body fat/triglyceride levels, which increases your weight.
Serotonin stimulation by Lexapro helps in weight loss. It reduces the dependency on food to beat the stress. Eventually, it leads to weight loss. SSRIs (including Lexapro) lead to a gradual weight gain. While Lexapro helps in weight loss, you may also experience weight gain.
Respect to Appetite
Lexapro may cause weight loss or weight gain. It may occur due to a number of reasons. Nevertheless, it occurs due to a serotonin boost. Serotonin plays a significant role in managing weight, if not weight loss. While it reduces the dependency on the food to improve mood, it also impacts the appetite.
The secretion of hormones may directly increase the appetite. It reduces anxiety and depression. As a result, the affected person may eat properly and even more. There is a difference between a healthy appetite and eating more to cope with stress.
Lexapro and Alcohol
To avoid side effects and dangers like drowsiness and liver problems, it is recommended to avoid alcohol. Serotonin makes you feel happy and more energetic. It urges an active lifestyle and you are not reluctant to involve in physical activities including exercise.
In fact, if you exercise or indulge in any physical activity, it makes you even happier. All these together make you cut down the unhealthy or errant patterns of eating and gradually relieve depression.
You stop binge eating, which marks a powerful impact on weight loss, and the healthy way of living becomes evident. The recognized impact of Lexapro on a person is increased appetite. However, there is a trap.
With more appetite, you are likely to eat more. Without a shadow of a doubt, you are likely to gain weight. In this scenario, it doesn’t collide. On the other side, there are few who never experienced any side effects or weight gain after taking Lexapro.
Depression and anxiety can both affect a person’s eating habits. These disorders can reduce appetite or make someone feel anxious about eating. As people receive treatment for their depression or anxiety, these symptoms lessen or go away. The person starts enjoying food.
Is Lexapro Weight Loss Fake?
Not really, there is no direct impact of Lexapro on your weight. Mostly, it depends on your lifestyle.
Recent research on the impact of SSRI on weight includes the following.
- Sedentary lifestyle
- Smoking and alcohol
- Eating more carbs, processed meat, and a high-fat dairy
When your habits don’t fall into the above category, you don’t gain weight as a side effect of Lexapro.
Frequently Asked Questions
What are the other side-effects of Lexapro?
Some of the side effects of Lexapro are as follows:
How do cope up with the weight change due to Lexapro?
The effect of Lexapro always varies from one person to another. it is highly recommended to seek a medical opinion if you are experiencing considerable weight gain or weight loss while on medication. Eating well is the key to prevent body weight changes. However, eating healthy is equally important. Make a diet plan and follow it consistently to keep an eye on your calorie intake and maintain good energy levels throughout the day.
How long does it take to see results from Lexapro?
To realize the full benefits of medication, it takes 4 to 6 weeks. It is highly recommended not to stop the medication after a month. It is advised to take it for at least 6 weeks to work.
Since every drug reaction varies from individual to individual, it is indefinite to provide a solid answer to various queries on it.
However, you can easily avoid weight gain by taking Lexapro as the best anxiety medication without weight gain. As recommended by the Center for Disease Control and Prevention, you must exercise at least 30 minutes a day for 5 days a week.
Do it in the sets of 10 minutes three times a day! Also, if you are taking Lexapro, make sure you eat healthily. Embrace a healthy living style, rest, exercise regularly, and most importantly watch what you eat.
Depression if left untreated may result in negative personality changes that may affect family friends, performance at work, and general wellbeing.
It is therefore vital to always seek medical attention if you suspect you are suffering from anxiety. For more information visit or you can read more posts. Click on the link to get more health and fitness information.