Weight loss has been difficult and disappointing at some stage for people. You can still succeed if you’ve been trying to lose weight for years. Many resources and programs can make all the difference if you want to drop a few pounds. Many celebrities worldwide inspired their fans for their weight loss journeys.
Joy Reid Weight Loss Story is controversial and inspiring at the same time for many people. The American host and political pundit lose more than 20 pounds after the election of 2016. Let’s look at how he transformed herself and what methods she used to lose weight.
Who is Joy Reid?
Joy Reid is a popular host and political pundit; Reid is renowned for her exceptional work at MSNBC. She has a political background, and as a political analyst, she always supports democracy. She was born in Brooklyn, New York, and raised there. Reid graduated with a degree in journalism from Harvard University in 1991.
| Name: | Joy Reid |
| Date of Birth: | 8 December 1968 |
| Age: | 53 years |
| Height: | 1.75 m |
| Weight: | around 55 Kg |
| Net worth: | $21 Million dollars. |
| Profession: | Television Host |
| Nationality: | American |
She worked as a reporter for different local radio stations. She has received the Women’s Media Center’s Carol Jenkins Visible and Powerful Media Award. After working as a columnist, she started her blog on The Reid Report. In 2011, Joy joined an MSNBC show called “The Reid Report” and AM Joy.
She’s also a notable author of books: Fracture: Barack Obama, the Clintons, “The Man Who Sold America: Trump and the Unraveling of the American Story”, “We Are The Change We Seek”, and “He Never Came Home”.
Joy Reid Weight Loss Journey
Joy Reid’s weight loss story is amazing; however, before her weight loss journey, she had a huge body. As you can see from the picture below, Reid was significantly overweight. She weighed around 141 pounds before starting her journey.
Literally after the election, Joy decided to make significant changes in her life. She lost more than 20 pounds in one month and became healthier. She has been striving for health and fitness since she was young; she knows what’s good for her body and what feels comfortable for her.
After losing weight, Joy started gaining back quickly after the presidential election in 2016; however, luckily for her, she decided to keep working out and eat healthy foods. The stunning star changed her lifestyle when she started working out; thus, it made a huge difference for her.
Joy Reid Weight Loss Diet Plan
How much and how often you exercise is key for weight loss, but what about your diet? What do you eat? How many calories do you take per day?
Many people start dieting by cutting out their favorite foods and drinks. If you want to lose weight, you need to change your eating habits. You need to plan and make healthy choices so your body can better digest what you eat.
For Reid, she discovered that it is best to start small by making small changes in her diet and exercise plan. She consumes less sugar when trying to lose weight, but she also started working out again.
Joy showed her fans that she was determined to lose weight. She had to start eating less and monitor her exercise. Her diet plan included the following;
- Eating vegetables and fruits.
- Eating more protein.
- Eating low-fat and low-carb foods.
- Avoid sugar.
- Eating red meat less often.
- Drinking more water
- Eating protein shakes, eggs, and vegetables.
- Decreasing the number of processed foods that she eats daily.
She posted her weight loss journey on social media and got many positive comments from other women who have tried different weight loss methods with no success; however, Reid gave many women hope and inspiration for their weight loss journeys and lives with more healthy lifestyle choices.
Joy Reid Weight Loss Workout Plan
Many women and men have praised Joy Reid for her weight loss journey and workout plan; she recommended several exercises that people can do to reduce the amount of fat they have. She cared for her body and did not consume alcohol or cigarettes.
Her Workout Routine
- Walking
- Swimming, running
- Exercising using dumbbells, elastic bands, or small weights.
Know More About Joy Reid’s Children and Spouses
Reid is not just about work, she loves her family and friends seriously. She is married to Jason Reid, and they have three children together; Jamar, Nasir, and Winsome. Her husband is a freelance editor for NBC and owns a production company named “ImageLab Media Group.”
Joy Reid’s Net Worth
Reid has been a popular host and political analyst since she was young. She always supports democracy and is committed to her career. Reid is a well-known news journalist, author, and political commentator.
She has also served on MSNBC as a host, political commentator, and guest commentator for the “Daily Show”. Reid’s net worth is estimated at $21 million; she owns some houses in New York City.
Joy Reid Before and After Weight Loss
Reid transformed her body into a sporty shape after losing weight. Her new look is stunning, and she has been attracting attention from everywhere. Before she lost weight, Reid was overweight, and she was a huge burden on herself and her body; however, now she looks amazing.
No matter what people say about you or how you change your lifestyle to improve yourself if you are committed to your beliefs and follow them with discipline, the results will be amazing, as you can see from Joy’s journey.
Final Words
Weight loss is not a dream anymore because of the options that modern science and medicine have given us. You can transform your body and look through many weight loss techniques, from dieting to exercising. Joy Reid is an example of how people can lose weight naturally. Her story proves that women and men can lose weight by eating healthy foods and exercising without complications.
Reid has shown women that they, too, can transform their bodies through small changes and hard work. She decided to stick to her workout routine; therefore, she lost weight and became a beautiful woman.