No one knows when they can face health problems for the first time. Sometimes it happens after the age of 60, sometimes, people are really lucky and never have problems, but sometimes first-year students begin to face serious health issues. For students, it is even more difficult because they are not used to taking care of themselves, and on campus, they live an independent life and have to do it. In this article, you can find a list of the health issues typical for students. Be aware and ready to solve possible problems.
1. Cold and flu
Covid -19 taught us not to be ignorant about even the slightest malaise. People are more aware now how to protect themselves from respiratory diseases and understand that it’s necessary to go to the hospital and require medical help. And maybe that is one of the rare positive effects that this pandemic produced. Now many students who have a cold or flu don’t attend classes or go to their part-time job, they stay home and do all the necessary things to recover asap and to protect their friends and neighbors from the possible danger of getting ill.
2. Depression, anxiety, and stress
Several decades ago, society didn’t consider depression to be a real illness. At the same time, in accordance with some research, it’s even hard to determine the number of people that suffer from this health issue. Plus, you should also consider those people who are constantly under stress (which is one of the reasons that can cause depression) and the whole generation of millennials who have anxiety issues but, in most cases, don’t do anything about it. And if you think that people start having these problems when they begin to work and have a family to take care of, you are wrong. The percentage of students with confirmed depression is pretty high. Maybe one of the main reasons for stress for students is the number of home tasks. As any young person, they pretty often are not very good at time management that’s why they leave everything for the last moment and then cannot cope with the amount of paperwork they have to deal with. In such situations, the best way out will be to contact the writing service, for example writepaperfor.me, and receive an essay of high quality within the required deadline and without the necessity to double-check it.
For sure, when you were going to school, you had that one hyperactive kid for whom it was too hard to concentrate or to stay focused. Often teachers consider it to be a bad character, but in most cases, these children suffer from attention-deficit/hyperactivity disorder, which is a typical problem for almost 8 % of students (the percentage varies from 3 – 8%). Considering the most typical symptoms (distraction, lack of interest, disorganization), both teachers and students need to be aware of this health issue and try to find a suitable form of the learning process to make it easy, interesting, and efficient.
4. Eyesight problems
Many are accustomed to believing that eyesight problems occur when you are 40 or 50 years old, but in fact, this health problem is “getting younger”. A large number of students suffer from myopia, hyperopia, or glaucoma, or even have to change their lenses. Some scientists believe that this is due to a considerable increase in the number of hours that modern school children or students spend at the computer or using other gadgets.
5. Eating disorders
Anorexia and bulimia are the common eating disorders that most people start having at the age of 18 – 21, as usual, it is the first rather stressful period in the life of a young person. You start going to college, it’s time when you fully understand what it means to be independent. So, to cope with this stress, students sometimes begin to overeat, expecting to receive more hormones of happiness from chocolates, sweets, and some other unhealthy food. But sometimes eating disorders can start even earlier when teenagers are especially vulnerable and anxious about their appearance: and they can either overeat or completely lose appetite.
Severe headaches and migraines are typical health problems of a modern student. This may seem frivolous to some, but this problem cannot be ignored. Often it can be caused by incorrect posture while studying or working at a computer, as a result of which the brain doesn’t receive the necessary amount of blood and oxygen.
7. Sleeping disorders
Have you ever seen a fully awakened student who doesn’t look like a character from some zombie movie early in the morning on campus? If yes, then you were really lucky because the most typical problem for students is sleeping disorders and insomnia in particular. Sometimes students can also suffer from the constant feeling of tiredness when even in case of sufficient sleeping hours, the person feels exhausted.